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Home Posts tagged  jolie glassman

Tag: jolie glassman

How to Get Out Of Your Own Way
Categories: Blog, Lifestyle, press – Posted on June 17, 2021November 16, 2022

How to Get Out Of Your Own Way

    Aspiring to reach your goals is something that we all hope to achieve, yet we don’t always know … Continue reading >15

NFL Trainer Jolie Glassman On Transforming Lives Through Fitness
Categories: Blog, press – Posted on June 4, 2021November 16, 2022

NFL Trainer Jolie Glassman On Transforming Lives Through Fitness

Jolie Glassman’s goal is to transform lives on the greatest scale possible. For over 30 years, Glassman has lived her … Continue reading >15

Lake Oconee Health – Why Exercise Becomes Essential As You Age
Categories: Blog – Posted on May 25, 2021November 16, 2022

Lake Oconee Health – Why Exercise Becomes Essential As You Age

By Jolie Glassman Each of us has been taught the importance of exercise from an early age. After all, physical … Continue reading >15

Why You Need To Always Make Yourself Your Top Priority
Categories: Blog – Posted on May 4, 2021November 16, 2022

Why You Need To Always Make Yourself Your Top Priority

No one has more control over making you happy than you do! You can go a long way toward making … Continue reading >15

Jolie Glassman: Changing Lives by Striving for the Best Direction
Categories: Blog – Posted on May 4, 2021November 16, 2022

Jolie Glassman: Changing Lives by Striving for the Best Direction

Learning to pick ourselves up after mistakes or falters in life is what makes our stories great. Owner and operator … Continue reading >15

The Rules Of Boxing
Categories: excercises – Posted on March 3, 2020November 16, 2022

The Rules Of Boxing

Boxing has been official sport since 668 B.C. during the Olympics. Back in those times they would fight to the … Continue reading >15

3 Ways Kickboxing Can Benefit Your Mind and Body
Categories: excercises – Posted on March 2, 2020November 17, 2022

3 Ways Kickboxing Can Benefit Your Mind and Body

Looking for new ways to stay fit in a busy world can be challenging. With all the running around you … Continue reading >3 Ways Kickboxing Can Benefit Your Mind and Body

5 Reasons Why You Should Take The Stairs
Categories: Blog – Posted on March 2, 2020November 17, 2022

5 Reasons Why You Should Take The Stairs

5 Reasons Why Taking the stairs is one of the easiest ways to get your cardio in for the day. … Continue reading >5 Reasons Why You Should Take The Stairs

Changing Lives – Niurka’s Story
Categories: Success stories – Posted on August 15, 2019November 17, 2022

Changing Lives – Niurka’s Story

Before South Beach Boxing, my body & my energy levels were completely different.

I have a lot more energy now & most importantly I have better self-esteem. I feel more beautiful & very confident with everything including my work, my private life, even walking down the street. … Continue reading >Changing Lives – Niurka’s Story

Bikini Body Workout in South Beach
Categories: excercises – Posted on August 15, 2019November 17, 2022

Bikini Body Workout in South Beach

South Beach is known to have beautiful people with GREAT bikini bodies. I am here to let you know that the secret to getting THAT bikini body & is to workout & eat well! … Continue reading >Bikini Body Workout in South Beach

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