Categories: Blog – Posted on August 30, 2023August 30, 2023 Unleash Your Potential with Kickboxing Unleash Your Potential with Kickboxing Kickboxing is a great way to get in shape, learn self-defense, and have fun. It … Continue reading >Unleash Your Potential with Kickboxing
Categories: Blog, news – Posted on August 30, 2023August 30, 2023 Incorporating Cross Training for Enhanced Boxing Performance Incorporating Cross Training for Enhanced Boxing Performance Cross training is the best way to improve your overall fitness and performance … Continue reading >Incorporating Cross Training for Enhanced Boxing Performance
Categories: Blog – Posted on February 14, 2023May 25, 2023 Roberto Durán: A Boxing Legend in Miami Beach Boxing is a sport that has given birth to many legends, but one name stands out among them all: Roberto … Continue reading >Roberto Durán: A Boxing Legend in Miami Beach
Categories: Blog – Posted on February 14, 2023May 25, 2023 “The Importance of Adequate Sleep for Physical and Mental Health” By Jolie Glassman – Miami Beach Life Coach and Boxing Gym Owner As a wellness coach, personal life coach and … Continue reading >“The Importance of Adequate Sleep for Physical and Mental Health”
Categories: Blog – Posted on February 14, 2023 “The Power of Persistence: Why You Should Never Give Up on Your Goals” By Jolie Glassman, Owner South Beach Boxing Miami Gym and Personal Development Life Coach. As a personal development coach and … Continue reading >“The Power of Persistence: Why You Should Never Give Up on Your Goals”
Categories: Blog – Posted on February 14, 2023 Boxing Workouts: The Ultimate Way to Get Fit and Healthy By Jolie Glassman –South Beach Boxing Gym Owner Miami Beach is a vibrant and active city, and it’s no wonder … Continue reading >Boxing Workouts: The Ultimate Way to Get Fit and Healthy
Categories: Blog, Lifestyle, press – Posted on June 17, 2021November 16, 2022 How to Get Out Of Your Own Way Aspiring to reach your goals is something that we all hope to achieve, yet we don’t always know … Continue reading >How to Get Out Of Your Own Way
Categories: Blog, press – Posted on June 4, 2021November 16, 2022 NFL Trainer Jolie Glassman On Transforming Lives Through Fitness Jolie Glassman’s goal is to transform lives on the greatest scale possible. For over 30 years, Glassman has lived her … Continue reading >NFL Trainer Jolie Glassman On Transforming Lives Through Fitness
Categories: Blog – Posted on May 25, 2021November 16, 2022 Lake Oconee Health – Why Exercise Becomes Essential As You Age By Jolie Glassman Each of us has been taught the importance of exercise from an early age. After all, physical … Continue reading >Lake Oconee Health – Why Exercise Becomes Essential As You Age
Categories: Blog, press – Posted on May 11, 2021May 25, 2023 Jolie Glassman: Leading in the Male Dominated Industry of Boxing Jolie Glassman describes her entry into the boxing industry as serendipitous. As a school teacher working in lockdown facilities and … Continue reading >Jolie Glassman: Leading in the Male Dominated Industry of Boxing
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