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South Beach Boxing

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Home Archive for  Blog

Category: Blog

10 Benefits of Boxing That Will Have You Punching Your Heart Out
Categories: Blog – Posted on March 3, 2020June 25, 2020

10 Benefits of Boxing That Will Have You Punching Your Heart Out

Boxing is a truly fantastic sport and it isn’t just for those giant beasts of men that you see on … Continue reading >10 Benefits of Boxing That Will Have You Punching Your Heart Out

5 Reasons Why You Should Take The Stairs
Categories: Blog – Posted on March 2, 2020March 4, 2020

5 Reasons Why You Should Take The Stairs

5 Reasons Why Taking the stairs is one of the easiest way to get your cardio in for the day. … Continue reading >5 Reasons Why You Should Take The Stairs

What is boxing? Boxing can be the best decision you make for yourself!
Categories: Blog – Posted on August 20, 2019

What is boxing? Boxing can be the best decision you make for yourself!

Boxing can be the best decision you make for yourself! What is boxing? What’s the point of boxing? Can it … Continue reading >What is boxing? Boxing can be the best decision you make for yourself!

Sarah Tritant’s Spotlight
Categories: Blog, Success stories – Posted on October 4, 2018November 10, 2019

Sarah Tritant’s Spotlight

Sarah Tritant’s Spotlight: Before South Beach Boxing I trained on my own. I would go walking and sometimes running. I … Continue reading >Sarah Tritant’s Spotlight

Membership? Why do people pay for a gym and not go
Categories: Blog – Posted on February 22, 2018November 10, 2019

Membership? Why do people pay for a gym and not go

Have you ever meet someone who pays for the gym & never goes?
Are you that person that pays for the gym & never goes?
Well, sadly you are not the only one. … Continue reading >Membership? Why do people pay for a gym and not go

OPEN GYM USE / GYM HOURS OF OPERATION

MON, WED, & FRI: 9:00AM – 1:30PM & 5:00PM TO 8:00PM
TUES & THURS 9:00AM – 1:30PM & 4:30PM TO 8:30PM

(1:30-5:00 – GYM OPEN BY APPOINTMENT / PRIVATE TRAINING ONLY)
SATURDAYS – 10:00AM – 1:30PM
SUNDAYS – closes but we will have 10:30 Outside – Park / hills & stairs training – (weather permitting)
(members only)
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South Beach Boxing - The Original

715 WASHINGTON AVE (2nd FL)
MIAMI BEACH, FL 33139
PHONE: 305-712-6041 (call or Text)
SOUTH BEACH BOXING
  • HOME
  • ABOUT
    • WHY SOUTH BEACH BOXING
    • HISTORY / FAMOUS VISITORS
    • FRANCHISE
    • TRAINERS
      • ROMEO
      • BOJAN
      • NOEL
    • 360 GYM VIEW
    • SUCCESS STORIES
    • FAQS
  • MEET JOLIE
  • BOOK YOUR CLASS
    • SCHEDULE
    • REGISTER
    • CART
  • PHOTOS / VIDEOS
    • PHOTOS
    • SBB VIDEOS
    • HOW TO VIDEOS
  • TRANSFORMATIONS
  • BLOG
  • CONTACT
  • SHOP
  • JOLIE’S KIDS