OPEN GYM - HOURS OF OPERATION
MONDAY TO FRIDAY: 9:00am – 9:00pm
(1:30-4:30 by appointment only)
(7am classes weekdays for members only)
SATURDAY: 10:00am – 3:00pm
SUNDAY: 10:30am – 12:30pm
(Scroll Down To View Schedule)
Every Class is equally amazing and for all levels.
Don’t worry about the title,
you will love them all.
CHOOSE THE CLASS MOST CONVENIENT TO YOUR SCHEDULE!
All guests must arrive 20 minutes prior to class for an orientation & will need to bring a towel AND/OR their own mat
(which we sell here as well) & ID.
Fitness for all levels. Beginners to advanced – ANYONE can do it!
When you can’t make it to class – do our IN & OUT WORKOUTS (an already set up circuit / start on for you to follow whenever you want / anytime )
South Beach Boxing puts you thru the training of a boxer / and trains you LIKE a boxer – it’s all FULL BODY / Pound-4-pound training – WE TRAIN YOU TO USE EVERY POUND OF YOUR BODY.
Our Trainers make you super strong. We have you surpass ALL your fitness goals and desires.
We’re a fitness school with individualized training and also offer privates. Make sure to download our
You will learn how to stand & all the various punches & the basics before you take the class.
1ST CLASS FREE FOR 1ST TIMERS ONLY
W/ LOCAL FL ID & IT INCLUDES FREE GLOVE RENTAL & YOU MUST BRING / BUY YOUR OWN WRAPS – $10 (+TAX).
Have a great
REQUEST YOUR FREE 1st CLASS