How to wrap your hands South Beach Boxing

OPEN GYM – HOURS OF OPERATION
MONDAY TO FRIDAY: 9:00am – 9:00pm
SATURDAY: 10:00am – 3:00pm
SUNDAY: 10:30am – 12:30pm

(Scroll Down To View Schedule)
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00 am - 7:30 am
Boxing/Kickboxing Warrior Workout
Bojan
7:00 am
8:00 am
Non members must make prior appointment to attend
Boxing/Kickboxing Warrior Workout
Bojan
7:00 am
8:00 am
Non members must make prior appointment to attend
Boxing/Kickboxing Warrior Workout
Bojan
7:00 am
8:00 am
Non members must make prior appointment to attend
7:30 am - 8:00 am
8:00 am - 8:30 am
8:30 am - 9:00 am
9:00 am - 9:30 am
9:30 am - 10:00 am
Warrior Conditioning Workout
Bojan
9:30 am
10:30 am
Warrior Conditioning Workout
Bojan
9:30 am
10:30 am
Warrior Conditioning Workout
Bojan
9:30 am
10:30 am
10:00 am - 10:30 am
Open Gym
Starts at 10am
10:00 am
10:30 am
10:30 am - 11:00 am
Open Gym
Starts at 10:30am
10:30 am
11:00 am
11:00 am - 11:30 am
Kickboxing
Bojan
11:00 am
12:00 pm
Warrior Boot Camp / Kickboxing
Bojan
11:00 am
12:00 pm
11:30 am - 12:00 pm
12:00 pm - 12:30 pm
Boxing
Ervin
12:00 pm
1:00 pm
Boxing
Romeo
12:00 pm
1:00 pm
Boxing
Ervin
12:00 pm
1:00 pm
Boxing
Romeo
12:00 pm
1:00 pm
Boxing
Ervin
12:00 pm
1:00 pm
Boxing
Romeo
12:00 pm
1:00 pm
Gym Closed
Gym Open to 12:30 pm
12:00 pm
12:30 pm
12:30 pm - 1:00 pm
1:00 pm - 1:30 pm
Training Display Team Sparring
Romeo
1:00 pm
2:00 pm
1:30 pm - 2:00 pm
2:00 pm - 2:30 pm
2:30 pm - 3:00 pm
3:00 pm - 3:30 pm
Gym Closed
Gym Open until 3:00 pm
3:00 pm
3:00 pm
3:30 pm - 4:00 pm
4:00 pm - 4:30 pm
4:30 pm - 5:00 pm
Anti-Bully / Jolie’s Kids
(Ages: 7 to 15)
4:30 pm
5:30 pm
Romeo
Anti-Bully / Jolie’s Kids
(Ages: 7 to 15)
4:30 pm
5:30 pm
Romeo
5:00 pm - 5:30 pm
5:30 pm - 6:00 pm
Below the Belt Boxing
Bojan
5:30 pm
6:30 pm
Boxing
Alissa
5:30 pm
6:30 pm
Hump Day Boxing / Fun Day
Bojan
5:30 pm
6:30 pm
Cardio Boxing
Juan
5:30 pm
6:30 pm
6:00 pm - 6:30 pm
End The Week With A Bang!
(1h30 class)
6:00 pm
7:30 pm
Romeo
6:30 pm - 7:00 pm
Focus Pads
& Boxing Techniques
Romeo
6:30 pm
7:30 pm
Boxing
Romeo
6:30 pm
7:30 pm
Boxing Drills and Skills
Romeo
6:30 pm
7:30 pm
Boxing
Romeo
6:30 pm
7:30 pm
7:00 pm - 7:30 pm
7:30 pm - 8:00 pm
Kickboxing
Bojan
7:30 pm
8:30 pm

Sparring
Romeo
7:30 pm
8:30 pm
Contact Classes
(Mouthpiece required)
Muay Thai Kickboxing
& Self Defense
Romeo
7:30 pm
8:30 pm
Muay Thai Kickboxing
Pads & Technique
Bojan
7:30 pm
8:30 pm
Muay Thai Kickboxing
(focus pads/ techniques)
Romeo
7:30 pm
8:30 pm
8:00 pm - 8:30 pm
8:30 pm - 9:00 pm
Sparring
Romeo
8:30 pm
9:00 pm
Contact Clas
(Mouthpiece required)

Monday

  • Warrior Conditioning Workout Bojan
    9:30 am - 10:30 am
  • Boxing Ervin
    12:00 pm - 1:00 pm
  • Below the Belt Boxing Bojan
    5:30 pm - 6:30 pm
  • Focus Pads
    & Boxing Techniques
    Romeo
    6:30 pm - 7:30 pm
  • Kickboxing Bojan
    7:30 pm - 8:30 pm
  • Sparring Romeo · Contact Classes
    (Mouthpiece required)
    7:30 pm - 8:30 pm

Tuesday

  • Boxing/Kickboxing Warrior Workout Bojan · Non members must make prior appointment to attend
    7:00 am - 8:00 am
  • Boxing Romeo
    12:00 pm - 1:00 pm
  • Anti-Bully / Jolie’s Kids (Ages: 7 to 15) · Romeo
    4:30 pm - 5:30 pm
  • Boxing Alissa
    5:30 pm - 6:30 pm
  • Boxing Romeo
    6:30 pm - 7:30 pm
  • Muay Thai Kickboxing
    & Self Defense
    Romeo
    7:30 pm - 8:30 pm

Wednesday

  • Boxing/Kickboxing Warrior Workout Bojan · Non members must make prior appointment to attend
    7:00 am - 8:00 am
  • Warrior Conditioning Workout Bojan
    9:30 am - 10:30 am
  • Boxing Ervin
    12:00 pm - 1:00 pm
  • Hump Day Boxing / Fun Day Bojan
    5:30 pm - 6:30 pm
  • Boxing Drills and Skills Romeo
    6:30 pm - 7:30 pm
  • Muay Thai Kickboxing
    Pads & Technique
    Bojan
    7:30 pm - 8:30 pm

Thursday

  • Boxing/Kickboxing Warrior Workout Bojan · Non members must make prior appointment to attend
    7:00 am - 8:00 am
  • Boxing Romeo
    12:00 pm - 1:00 pm
  • Anti-Bully / Jolie’s Kids (Ages: 7 to 15) · Romeo
    4:30 pm - 5:30 pm
  • Cardio Boxing Juan
    5:30 pm - 6:30 pm
  • Boxing Romeo
    6:30 pm - 7:30 pm
  • Muay Thai Kickboxing
    (focus pads/ techniques)
    Romeo
    7:30 pm - 8:30 pm
  • Sparring Romeo · Contact Clas
    (Mouthpiece required)
    8:30 pm - 9:00 pm

Friday

  • Warrior Conditioning Workout Bojan
    9:30 am - 10:30 am
  • Boxing Ervin
    12:00 pm - 1:00 pm
  • End The Week With A Bang! (1h30 class) · Romeo
    6:00 pm - 7:30 pm

Saturday

  • Open Gym Starts at 10am
    10:00 am - 10:30 am
  • Kickboxing Bojan
    11:00 am - 12:00 pm
  • Boxing Romeo
    12:00 pm - 1:00 pm
  • Training Display Team Sparring Romeo
    1:00 pm - 2:00 pm
  • Gym Closed Gym Open until 3:00 pm
    3:00 pm - 3:00 pm

Sunday

  • Open Gym Starts at 10:30am
    10:30 am - 11:00 am
  • Warrior Boot Camp / Kickboxing Bojan
    11:00 am - 12:00 pm
  • Gym Closed Gym Open to 12:30 pm
    12:00 pm - 12:30 pm
No events available!

1ST CLASS FREE FOR 1ST TIMERS ONLY

W/ LOCAL FL ID & IT INCLUDES FREE GLOVE RENTAL & YOU MUST BRING / BUY YOUR OWN WRAPS – $10 (+TAX).
(Not a Florida Resident / Tourist – Click Here!)

Have a great workout!

AT SBB, YOU’LL NEVER TAKE THE SAME CLASS TWICE!

Every Class is equally amazing and for all levels. Don’t worry about the title,  you will love them all.

CHOOSE THE CLASS MOST CONVENIENT TO YOUR SCHEDULE!

All guests must arrive 20 minutes prior to class for an orientation & will need to bring a towel AND/OR their own mat (which we sell here as well) & ID.

Fitness for all levels. Beginners to advanced – ANYONE can do it!

When you can’t make it to class – do our IN & OUT WORKOUTS (an already set up circuit / sta^on for you to follow whenever you want / anytime

We put you thru the training of a boxer / we train you LIKE a boxer – it’s all FULL BODY / Pound-4-pound training – WE TRAIN YOU TO USE EVERY POUND OF YOUR BODY.

We make you super strong. We have you surpass ALL your fitness goals and desires.

REAL GYM, REAL PEOPLE, REAL RESULTS!

WE BUILD FIT, CONFIDENT, STRONG, POWERFUL, HEALTHY MINDS & BODIES AND INFECT YOU WITH INSANE, HAPPY, FUN ENERGY!

We’re a fitness school with individualized training and also offer privates.
Make sure to download our “SOUTH BEACH BOXING” app.

You will learn how to stand & all the various punches & the basics before you take the class.

DOWNLOAD OUR SBB APP