OPEN GYM – HOURS OF OPERATION
MONDAY TO FRIDAY: 9:00am – 9:00pm
SATURDAY: 10:00am – 3:00pm
SUNDAY: 10:30am – 12:30pm
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Every Class is equally amazing and for all levels. Don’t worry about the title, you will love them all.
CHOOSE THE CLASS MOST CONVENIENT TO YOUR SCHEDULE!
All guests must arrive 20 minutes prior to class for an orientation & will need to bring a towel AND/OR their own mat (which we sell here as well) & ID.
Fitness for all levels. Beginners to advanced – ANYONE can do it!
When you can’t make it to class – do our IN & OUT WORKOUTS (an already set up circuit / sta^on for you to follow whenever you want / anytime
South Beach Boxing puts you thru the training of a boxer / and trains you LIKE a boxer – it’s all FULL BODY / Pound-4-pound training – WE TRAIN YOU TO USE EVERY POUND OF YOUR BODY.
Our Trainers make you super strong. We have you surpass ALL your fitness goals and desires.
REAL GYM, REAL PEOPLE, REAL RESULTS!
WE BUILD FIT, CONFIDENT, STRONG, POWERFUL, HEALTHY MINDS & BODIES AND INFECT YOU WITH INSANE, HAPPY, FUN ENERGY!
We’re a fitness school with individualized training and also offer privates.
Make sure to download our “SOUTH BEACH BOXING” app.
You will learn how to stand & all the various punches & the basics before you take the class.