Categories: Blog – Posted on February 14, 2023February 16, 2023 Roberto Durán: A Boxing Legend in Miami Beach Boxing is a sport that has given birth to many legends, but one name stands out among them all: Roberto … Continue reading >15
Categories: Blog – Posted on February 14, 2023 “The Importance of Adequate Sleep for Physical and Mental Health” By Jolie Glassman – Miami Beach Life Coach and Boxing Gym Owner As a wellness coach, personal life coach and … Continue reading >“The Importance of Adequate Sleep for Physical and Mental Health”
Categories: Blog – Posted on February 14, 2023 “The Power of Persistence: Why You Should Never Give Up on Your Goals” By Jolie Glassman, Owner South Beach Boxing Miami Gym and Personal Development Life Coach. As a personal development coach and … Continue reading >“The Power of Persistence: Why You Should Never Give Up on Your Goals”
Categories: Blog – Posted on February 14, 2023 Boxing Workouts: The Ultimate Way to Get Fit and Healthy By Jolie Glassman –South Beach Boxing Gym Owner Miami Beach is a vibrant and active city, and it’s no wonder … Continue reading >Boxing Workouts: The Ultimate Way to Get Fit and Healthy
Categories: Uncategorized – Posted on January 22, 2023January 22, 2023 Mindfulness and Meditation By Jolie Glassman Mindfulness and meditation are practices that involve focusing on the present moment and training the mind to be more aware … Continue reading >Mindfulness and Meditation By Jolie Glassman
Categories: Uncategorized – Posted on January 22, 2023January 22, 2023 Personal Development: Goal Setting, Time Management, and Personal Growth by Jolie Glassman Personal development is all about improving yourself and becoming the best version of yourself that you can be. It’s about … Continue reading >Personal Development: Goal Setting, Time Management, and Personal Growth by Jolie Glassman
Categories: Uncategorized – Posted on January 22, 2023January 22, 2023 Conquer your day with my inspiring Mantras! Choose one and repeat throughout the day. Harness their potential to help you stay on track, reach your goals, and … Continue reading >Conquer your day with my inspiring Mantras!
Categories: Uncategorized – Posted on January 22, 2023January 22, 2023 RESILIENCE By Jolie Glassman Hey there! Today I want to talk about resilience. Resilience is the ability to bounce back from adversity, and it … Continue reading >RESILIENCE By Jolie Glassman
Categories: Uncategorized – Posted on January 22, 2023January 22, 2023 SMART GOAL SETTING By Jolie Glassman Hey there! Today I want to talk about resilience. Resilience is the ability to bounce back from adversity, and it … Continue reading >SMART GOAL SETTING By Jolie Glassman
Categories: Uncategorized – Posted on January 22, 2023January 22, 2023 After-school program focused on boxing aims to teach kids discipline, improve self-esteem (WSVN) – It’s one of the most unique after-school programs in South Florida, and for kids enrolled, you could … Continue reading >15