REAL.GYM REAL.PEOPLE REAL.RESULTS

WE BUILD FIT, CONFIDENT, STRONG, POWERFUL, HEALTHY MINDS & BODIES
AND INFECT YOU WITH INSANE, HAPPY, FUN ENERGY!
– EST. 1998 –

10 Benefits of Boxing That Will Have You Punching Your Heart Out

Boxing is a truly fantastic sport and it isn’t just for those giant beasts of men that you see on

The Rules Of Boxing

Boxing has been official sport since 668 B.C. during the Olympics. Back in those times they would fight to the

3 Ways Kickboxing Can Benefit Your Mind and Body

[fusion_text]Looking for new ways to stay fit in a busy world can be challenging. With all the running around you

5 Reasons Why You Should Take The Stairs

5 Reasons Why Taking the stairs is one of the easiest way to get your cardio in for the day.

Michael Defilippi

Michael Defilippi Michael Defilippi I used to be somewhat active. I did a lot biking and played basketball, but it

Erin and Bean

Erin and Bean – member spotlight Couples that play together – stay together This is what Erin had to say….

Kaja Dymel

Kaja Dymel Before South Beach Boxing, I was working and partying. I would go to work then go out and

Norsham and Felipe

Before coming to SBB we would do running & go to Equinox, but it felt like a chore. We were

Sam & Ramona

Sam & Ramona story:  I moved to South Beach just over a year ago from California and was always into

Tamisha Guzmán

Tamisha Guzmán Before SBB I would do the same boring thing every day.  I loved going to the gym &

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RESULTS DRIVEN

“YOU DON’T HAVE TO BE A BOXER TO TRAIN LIKE ONE!”

– SOUTH BEACH BOXING –
(SINCE 1998)