Categories: Blog – Posted on May 4, 2021May 4, 2021 Why You Need To Always Make Yourself Your Top Priority No one has more control over making you happy than you do! You can go a long way toward making … Continue reading >Why You Need To Always Make Yourself Your Top Priority
Categories: Blog – Posted on May 4, 2021May 4, 2021 Jolie Glassman: Changing Lives by Striving for the Best Direction Learning to pick ourselves up after mistakes or falters in life is what makes our stories great. Owner and operator … Continue reading >Jolie Glassman: Changing Lives by Striving for the Best Direction
Categories: Blog – Posted on March 3, 2020June 25, 2020 10 Benefits of Boxing That Will Have You Punching Your Heart Out Boxing is a truly fantastic sport and it isn’t just for those giant beasts of men that you see on … Continue reading >10 Benefits of Boxing That Will Have You Punching Your Heart Out
Categories: excercises – Posted on March 3, 2020March 4, 2020 The Rules Of Boxing Boxing has been official sport since 668 B.C. during the Olympics. Back in those times they would fight to the … Continue reading >The Rules Of Boxing
Categories: excercises – Posted on March 2, 2020November 1, 2020 3 Ways Kickboxing Can Benefit Your Mind and Body Looking for new ways to stay fit in a busy world can be challenging. With all the running around you … Continue reading >3 Ways Kickboxing Can Benefit Your Mind and Body
Categories: Blog – Posted on March 2, 2020March 4, 2020 5 Reasons Why You Should Take The Stairs 5 Reasons Why Taking the stairs is one of the easiest way to get your cardio in for the day. … Continue reading >5 Reasons Why You Should Take The Stairs
Categories: Success stories – Posted on February 13, 2020March 4, 2020 Michael Defilippi Michael Defilippi Michael Defilippi I used to be somewhat active. I did a lot biking and played basketball, but it … Continue reading >Michael Defilippi
Categories: Success stories – Posted on February 5, 2020February 26, 2020 Erin and Bean Erin and Bean – member spotlight Couples that play together – stay together This is what Erin had to say…. … Continue reading >Erin and Bean
Categories: Success stories – Posted on November 27, 2019March 4, 2020 Kaja Dymel Kaja Dymel Before South Beach Boxing, I was working and partying. I would go to work then go out and … Continue reading >Kaja Dymel
Categories: Success stories – Posted on October 26, 2019January 22, 2020 Norsham and Felipe Before coming to SBB we would do running & go to Equinox, but it felt like a chore. We were … Continue reading >Norsham and Felipe
