Categories: Blog, Lifestyle, press – Posted on June 17, 2021October 20, 2021 How to Get Out Of Your Own Way Aspiring to reach your goals is something that we all hope to achieve, yet we don’t always know … Continue reading >cropped-cropped-sbblogo
Categories: Blog, press – Posted on June 4, 2021October 20, 2021 NFL Trainer Jolie Glassman On Transforming Lives Through Fitness Jolie Glassman’s goal is to transform lives on the greatest scale possible. For over 30 years, Glassman has lived her … Continue reading >cropped-cropped-sbblogo
Categories: Blog – Posted on May 25, 2021May 25, 2021 Lake Oconee Health – Why Exercise Becomes Essential As You Age By Jolie Glassman Each of us has been taught the importance of exercise from an early age. After all, physical … Continue reading >cropped-cropped-sbblogo
Categories: Blog, press – Posted on May 11, 2021May 11, 2021 Jolie Glassman: Leading in the Male Dominated Industry of Boxing Jolie Glassman describes her entry into the boxing industry as serendipitous. As a school teacher working in lockdown facilities and … Continue reading >cropped-cropped-sbblogo
Categories: Blog – Posted on May 4, 2021May 4, 2021 Why You Need To Always Make Yourself Your Top Priority No one has more control over making you happy than you do! You can go a long way toward making … Continue reading >cropped-cropped-sbblogo
Categories: Blog – Posted on May 4, 2021May 4, 2021 Jolie Glassman: Changing Lives by Striving for the Best Direction Learning to pick ourselves up after mistakes or falters in life is what makes our stories great. Owner and operator … Continue reading >cropped-cropped-sbblogo
Categories: Blog – Posted on March 3, 2020June 25, 2020 10 Benefits of Boxing That Will Have You Punching Your Heart Out Boxing is a truly fantastic sport and it isn’t just for those giant beasts of men that you see on … Continue reading >10 Benefits of Boxing That Will Have You Punching Your Heart Out
Categories: excercises – Posted on March 3, 2020March 4, 2020 The Rules Of Boxing Boxing has been official sport since 668 B.C. during the Olympics. Back in those times they would fight to the … Continue reading >cropped-cropped-sbblogo
Categories: excercises – Posted on March 2, 2020November 1, 2020 3 Ways Kickboxing Can Benefit Your Mind and Body Looking for new ways to stay fit in a busy world can be challenging. With all the running around you … Continue reading >3 Ways Kickboxing Can Benefit Your Mind and Body
Categories: Blog – Posted on March 2, 2020March 4, 2020 5 Reasons Why You Should Take The Stairs 5 Reasons Why Taking the stairs is one of the easiest ways to get your cardio in for the day. … Continue reading >5 Reasons Why You Should Take The Stairs
