I had a desk job and was felling out of shaoe gained 20 lbs in 2 years and i had some serious goals in mind. We did 1 year at a small cardio box place but it was boring and the same routine and stopped going. We wanted and expected the real technique experience with
Before South Beach Boxing, my body & my energy levels were completely different. I have a lot more energy now & most importantly I have better self-esteem. I feel more beautiful & very confident with everything including my work, my private life, even walking down the street.
Before South Beach Boxing, I was working and partying. I would go to work then go out and party right after. I would always be too tired to wake up early and be able to work out - so I gained like 20 pounds! I used to do sports all the time and be
Before coming to SBB we would do running & go to Equinox, but it felt like a chore. We were not motivated to go & when we were there, we would always split up to do our workouts separately. We were never working out together & here we both do the classes! I, (Norsham), visited
Before SBB I would do the same boring thing every day. I loved going to the gym & lifting weights & all that stuff but after a while it would get boring & repetitive. I would look at myself in the mirror & something would trigger & I would just get really motivated. I would
Before South Beach Boxing, we used to train and workout every day; & we have never been to any gym like this one. This gym is more of a fighting school or a training camp where you can get technical training & always improve. This gym also is great for therapy, it is a great
Sebastian Monsalve says……. I have always wanted to learn how to take care of my body; because this is something that I never really did. Every time I would go to any gym I never got what I needed. Gyms to me were like a judgement zone. I enjoy running, doing cardio, & playing soccer.
I was looking to get in shape and have a gym that I can connect with. I was feeling very stressed and overwhelmed by work and not getting my regular work out in. I have trained in MMA before when I lived in California and I really wanted to get back into it. A lot
Couples that play together – stay together This is what Erin had to say…. “I had no regular exercise regimen. I did yoga once in awhile. I wanted to workout but I couldn’t find anything that interests me until finding South Beach Boxing. They really mean what they say and promote. You never do take