A Thanksgiving workout is great way to feel less guilty for eating your heart out. Here at South Beach Boxing, we truly believe in no excuse and to get your workout in no matter what. So that inspired us to do our THANKSGIVING BURNOUT! … Continue reading >Miles Teller inspired boxing training for ‘Bleed For This’
Boxing can make a great activity for people who are enthusiastic about physical fitness. Boxing isn’t just something that’s good for the body, either. It’s also something that’s excellent for the mind and well-being in general. … Continue reading >Miami Beach Boxing Gym
Miami is the type of place where you can wear a swimsuit in every season. Fortunately, there’s no sweater weather around these parts, so staying fit and healthy should be a conscious choice in everything you do – especially when it comes to eating out. … Continue reading >Top 5 healthy restaurants on South Beach
Pull-ups are one of those rare things that are awesome and horrific at the same time. They’re awesome for a ton of reasons: they engage almost all muscles in your upper body and are a great way to build natural strength. … Continue reading >PULL UP GETTING YOUR FIRST
Muay Thai training – Self defense Muay Thai training its gaining traction as one of the best martial arts practiced … Continue reading >Muay Thai training
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