You have probably heard this many times, AND it is true! Drinking water is SO good for you. Water increases your energy, promotes weight loss, flushes out toxins out of your body, & it even clears your complexion. Why wouldn't you want to drink water? You should drink 64oz of water a day. DRINK YOUR WATER!
Miami is the type of place where you can wear a swimsuit in every season. Fortunately, there’s no sweater weather around these parts, so staying fit and healthy should be a conscious choice in everything you do – especially when it comes to eating out.