excercises – Posted on March 3, 2020November 16, 2022

The Rules Of Boxing

Boxing has been official sport since 668 B.C. during the Olympics. Back in those times they would fight to the … Continue reading >15

Blog – Posted on March 2, 2020November 17, 2022

5 Reasons Why You Should Take The Stairs

5 Reasons Why Taking the stairs is one of the easiest ways to get your cardio in for the day. … Continue reading >5 Reasons Why You Should Take The Stairs

press – Posted on February 21, 2019November 16, 2022

Join South Beach Boxing Request Your Free 1st Class

REAL GYM. REAL PEOPLE. REAL RESULTS. Join South Beach Boxing “LONGEST RUNNING GYM IN MIAMI BEACH…..THE ORIGINAL, WORLD FAMOUS BOXING GYM” WE … Continue reading >15

Lifestyle – Posted on February 17, 2019November 16, 2022

Muay Thai training

Muay Thai training – Self defense Muay Thai training its gaining traction as one of the best martial arts practiced … Continue reading >Muay Thai training