}
Skip to content

  • Twitter
  • Instagram
  • Facebook
  • Youtube
  • LinkedIn
South Beach Boxing logo – circular design on white background

South Beach Boxing

  • HOME
  • ABOUT
    • WHY SOUTH BEACH BOXING
    • HISTORY / FAMOUS VISITORS
    • FRANCHISE
    • TRAINERS
      • ROMEO
      • BOJAN
      • NOEL
    • 360 GYM VIEW
    • FAQS
  • MEET JOLIE
  • BOOK YOUR CLASS
    • SCHEDULE
    • REGISTER
    • CART
  • PHOTOS
  • TRANSFORMATIONS
  • BLOG
  • SHOP
  • CONTACT
  • JOLIE’S KIDS
Home Archive for  Blog (Page 2)

Category: Blog

Reasons to Work Out: Unlocking the Power of Fitness
Categories: Blog – Posted on August 8, 2024August 8, 2024

Reasons to Work Out: Unlocking the Power of Fitness

Reasons to Work Out: Unlocking the Power of Fitness Working out isn’t just about building muscles or losing weight; it’s … Continue reading >Reasons to Work Out: Unlocking the Power of Fitness

The Transformative Power of Boxing: Beyond the Ring
Categories: Blog – Posted on August 8, 2024

The Transformative Power of Boxing: Beyond the Ring

The Transformative Power of Boxing: Beyond the Ring Boxing is more than just a sport; it’s a comprehensive fitness regimen … Continue reading >The Transformative Power of Boxing: Beyond the Ring

Unleash Your Potential with Kickboxing
Categories: Blog – Posted on August 30, 2023June 8, 2024

Unleash Your Potential with Kickboxing

Unleash Your Potential with Kickboxing Kickboxing is a great way to get in shape, learn self-defense, and have fun. It … Continue reading >Unleash Your Potential with Kickboxing

Incorporating Cross Training
Categories: Blog, news – Posted on August 30, 2023June 8, 2024

Incorporating Cross Training

Incorporating Cross Training for Enhanced Boxing Performance Incorporating Cross Training for Enhanced Boxing Performance Cross training is the best way … Continue reading >Incorporating Cross Training

Roberto Durán
Categories: Blog – Posted on February 14, 2023June 8, 2024

Roberto Durán

Roberto Durán: A Boxing Legend in Miami Beach Boxing is a sport that has given birth to many legends, but … Continue reading >Roberto Durán

Physical and Mental Health
Categories: Blog – Posted on February 14, 2023June 8, 2024

Physical and Mental Health

“The Importance of Adequate Sleep for Physical and Mental Health” By Jolie Glassman – Miami Beach Life Coach and Boxing … Continue reading >Physical and Mental Health

The Power of Persistence
Categories: Blog – Posted on February 14, 2023June 8, 2024

The Power of Persistence

“The Power of Persistence: Why You Should Never Give Up on Your Goals” By Jolie Glassman, Owner South Beach Boxing … Continue reading >The Power of Persistence

Boxing Workouts
Categories: Blog – Posted on February 14, 2023June 8, 2024

Boxing Workouts

Boxing Workouts: The Ultimate Way to Get Fit and Healthy By Jolie Glassman –South Beach Boxing Gym Owner Miami Beach … Continue reading >Boxing Workouts

Your Own Way
Categories: Blog, Lifestyle, press – Posted on June 17, 2021June 8, 2024

Your Own Way

  How to Get Out Of Your Own Way Aspiring to reach your goals is something that we all hope … Continue reading >Your Own Way

Transforming Lives Through Fitness
Categories: Blog, press – Posted on June 4, 2021June 8, 2024

Transforming Lives Through Fitness

NFL Trainer Jolie Glassman On Transforming Lives Through Fitness Jolie Glassman’s goal is to transform lives on the greatest scale … Continue reading >Transforming Lives Through Fitness

Posts navigation

Older posts
Newer posts

OPEN GYM USE/GYM HOURS OF OPERATION

MONDAY – FRIDAY
9:00AM – 1:30PM & 5:00PM TO 8:00PM

(1:30-5:00 – GYM OPEN BY APPOINTMENT / PRIVATE TRAINING ONLY)
 SATURDAYS
10:00AM – 1:30PM

SUNDAYS
CLOSED

 ©1998 SOUTH BEACH BOXING

NEWSLETTER

Sign up to my 1-2 Punch emails

305-672-8262

www.SouthBeachBoxing.com
info@southbeachboxing.com

South Beach Boxing

the original logo
Scroll Up
South Beach Boxing

IF YOU HAVE ANY QUESTIONS OR TO SCHEDULE A CLASS

CALL OR TEXT 305-672-8262

Call or Text