Boxing Workouts: The Ultimate Way to Get Fit and Healthy By Jolie Glassman –South Beach Boxing Gym Owner Miami Beach … Continue reading >Boxing Workouts
Mindfulness and Meditation By Jolie Glassman Mindfulness and meditation are practices that involve focusing on the present moment and training … Continue reading >Mindfulness and Meditation
Personal Development: Goal Setting, Time Management, and Personal Growth by Jolie Glassman Personal development is all about improving yourself and … Continue reading >Personal Development
Conquer your day with my inspiring Mantras! Choose one and repeat throughout the day. Harness their potential to help you … Continue reading >Conquer your day!
SMART GOAL SETTING By Jolie Glassman Hey there! Today I want to talk about resilience. Resilience is the ability to … Continue reading >SMART GOAL SETTING
After-school program focused on boxing aims to teach kids discipline, improve self-esteem (WSVN) – It’s one of the most unique … Continue reading >After-school program