Categories: Blog, Lifestyle, press – Posted on June 17, 2021October 20, 2021How to Get Out Of Your Own Way Aspiring to reach your goals is something that we all hope to achieve, yet we don’t always know … Continue reading >How to Get Out Of Your Own Way
Categories: Blog, press – Posted on June 4, 2021October 20, 2021NFL Trainer Jolie Glassman On Transforming Lives Through FitnessJolie Glassman’s goal is to transform lives on the greatest scale possible. For over 30 years, Glassman has lived her … Continue reading >NFL Trainer Jolie Glassman On Transforming Lives Through Fitness
Categories: Blog – Posted on May 25, 2021May 25, 2021Lake Oconee Health – Why Exercise Becomes Essential As You AgeBy Jolie Glassman Each of us has been taught the importance of exercise from an early age. After all, physical … Continue reading >Lake Oconee Health – Why Exercise Becomes Essential As You Age
Categories: Blog, press – Posted on May 11, 2021May 11, 2021Jolie Glassman: Leading in the Male Dominated Industry of BoxingJolie Glassman describes her entry into the boxing industry as serendipitous. As a school teacher working in lockdown facilities and … Continue reading >Jolie Glassman: Leading in the Male Dominated Industry of Boxing
Categories: Blog – Posted on May 4, 2021May 4, 2021Why You Need To Always Make Yourself Your Top PriorityNo one has more control over making you happy than you do! You can go a long way toward making … Continue reading >Why You Need To Always Make Yourself Your Top Priority
Categories: Blog – Posted on May 4, 2021May 4, 2021Jolie Glassman: Changing Lives by Striving for the Best DirectionLearning to pick ourselves up after mistakes or falters in life is what makes our stories great. Owner and operator … Continue reading >Jolie Glassman: Changing Lives by Striving for the Best Direction
Categories: Blog – Posted on March 3, 2020June 25, 202010 Benefits of Boxing That Will Have You Punching Your Heart OutBoxing is a truly fantastic sport and it isn’t just for those giant beasts of men that you see on … Continue reading >10 Benefits of Boxing That Will Have You Punching Your Heart Out
Categories: excercises – Posted on March 3, 2020March 4, 2020The Rules Of BoxingBoxing has been official sport since 668 B.C. during the Olympics. Back in those times they would fight to the … Continue reading >The Rules Of Boxing
Categories: excercises – Posted on March 2, 2020November 1, 20203 Ways Kickboxing Can Benefit Your Mind and BodyLooking for new ways to stay fit in a busy world can be challenging. With all the running around you … Continue reading >3 Ways Kickboxing Can Benefit Your Mind and Body
Categories: Blog – Posted on March 2, 2020March 4, 20205 Reasons Why You Should Take The Stairs5 Reasons Why Taking the stairs is one of the easiest ways to get your cardio in for the day. … Continue reading >5 Reasons Why You Should Take The Stairs
