}
Skip to content

  • Twitter
  • Instagram
  • Facebook
  • Youtube
  • LinkedIn
South Beach Boxing

South Beach Boxing

  • HOME
  • ABOUT
    • WHY SOUTH BEACH BOXING
    • HISTORY / FAMOUS VISITORS
    • FRANCHISE
    • TRAINERS
      • ROMEO
      • BOJAN
      • NOEL
    • 360 GYM VIEW
    • FAQS
  • MEET JOLIE
  • BOOK YOUR CLASS
    • SCHEDULE
    • REGISTER
    • CART
  • PHOTOS
  • TRANSFORMATIONS
  • BLOG
  • SHOP
  • CONTACT
  • JOLIE’S KIDS
Home View all posts by  jolie

Author: jolie

Unleash Your Potential with Kickboxing
Categories: Blog – Posted on August 30, 2023August 30, 2023

Unleash Your Potential with Kickboxing

Unleash Your Potential with Kickboxing Kickboxing is a great way to get in shape, learn self-defense, and have fun. It … Continue reading >Unleash Your Potential with Kickboxing

Incorporating Cross Training for Enhanced  Boxing Performance
Categories: Blog, news – Posted on August 30, 2023August 30, 2023

Incorporating Cross Training for Enhanced Boxing Performance

Incorporating Cross Training for Enhanced Boxing Performance Cross training is the best way to improve your overall fitness and performance … Continue reading >Incorporating Cross Training for Enhanced Boxing Performance

Boxing Gyms Miami Beach- Where Your Physical Workout Takes Place
Categories: news – Posted on April 10, 2023May 25, 2023

Boxing Gyms Miami Beach- Where Your Physical Workout Takes Place

Boxing is a popular sport that attracts many enthusiasts who compete for titles or simply seek to improve their physical … Continue reading >Boxing Gyms Miami Beach- Where Your Physical Workout Takes Place

5 Secrets To Help Get The Most Out Of Your HIIT Workout
Categories: news – Posted on April 10, 2023May 25, 2023

5 Secrets To Help Get The Most Out Of Your HIIT Workout

High Intensity Interval Training (HIIT) is a popular workout program that promises quick weight loss and improved fitness. However, for … Continue reading >5 Secrets To Help Get The Most Out Of Your HIIT Workout

The Essentials of Gym with a Personal Trainer
Categories: news – Posted on April 10, 2023May 25, 2023

The Essentials of Gym with a Personal Trainer

Gym with a personal trainer is a great option for anyone who is looking to improve their fitness and achieve … Continue reading >The Essentials of Gym with a Personal Trainer

Roberto Durán: A Boxing Legend in Miami Beach
Categories: Blog – Posted on February 14, 2023May 25, 2023

Roberto Durán: A Boxing Legend in Miami Beach

Boxing is a sport that has given birth to many legends, but one name stands out among them all: Roberto … Continue reading >Roberto Durán: A Boxing Legend in Miami Beach

“The Importance of Adequate Sleep for Physical and Mental Health”
Categories: Blog – Posted on February 14, 2023May 25, 2023

“The Importance of Adequate Sleep for Physical and Mental Health”

By Jolie Glassman – Miami Beach Life Coach and Boxing Gym Owner As a wellness coach, personal life coach and … Continue reading >“The Importance of Adequate Sleep for Physical and Mental Health”

“The Power of Persistence: Why You Should Never Give Up on Your Goals”
Categories: Blog – Posted on February 14, 2023

“The Power of Persistence: Why You Should Never Give Up on Your Goals”

By Jolie Glassman, Owner South Beach Boxing Miami Gym and Personal Development Life Coach. As a personal development coach and … Continue reading >“The Power of Persistence: Why You Should Never Give Up on Your Goals”

Boxing Workouts: The Ultimate Way to Get Fit and Healthy
Categories: Blog – Posted on February 14, 2023

Boxing Workouts: The Ultimate Way to Get Fit and Healthy

By Jolie Glassman –South Beach Boxing Gym Owner Miami Beach is a vibrant and active city, and it’s no wonder … Continue reading >Boxing Workouts: The Ultimate Way to Get Fit and Healthy

Mindfulness and Meditation By Jolie Glassman
Categories: news – Posted on January 22, 2023May 25, 2023

Mindfulness and Meditation By Jolie Glassman

Mindfulness and meditation are practices that involve focusing on the present moment and training the mind to be more aware … Continue reading >Mindfulness and Meditation By Jolie Glassman

Posts navigation

Older posts

OPEN GYM USE/GYM HOURS OF OPERATION

 

MONDAY – FRIDAY – 9:00AM – 1:30PM & 5:00PM TO 8:00PM
(1:30-5:00 – GYM OPEN BY APPOINTMENT / PRIVATE TRAINING ONLY)
 SATURDAYS – 10:00AM – 1:30PM
SUNDAYS – CLOSED

 ©1998 SOUTH BEACH BOXING

305-712-6041
www.SouthBeachBoxing.com
info@southbeachboxing.com

South Beach Boxing

the original logo

Register

Scroll Up Call Now ButtonCall or Text