ALISSA
Stats
Age: 42
Height: 5’4
Nationality: American
Languages: English
Specialties:
• Boxing and Conditioning
• High Intense Interval Training (HIIT)
• Functional Training
• Weight Loss
• Strength Training
NASM Certified Personal Trainer with over 30 years of fitness experience combined with gymnastics and boxing. Energetic group fitness instructor and personal trainer dedicated to client development. Highly motivated to help others. Provides individualized tailored training programs to achieve set fitness goals. I started gymnastics at an early age of 6 years old until I was 15. After injuries from the sport, I had to part from my passion. But Shortly after I started training in boxing. Over the years I trained with numerous professional fighters where I was able to broaden my technique as well as learn a variation of boxing styles. I am a firm believer that results are not easily obtained, and it takes hard work, discipline, and dedication.
Certifications:
- Certified Personal Trainer (NASM)
- Certified Nutrition Coach (NASM)
- CPR AED, American Heart Association
- Certified Spin Instructor
FIRST CLASS PASS
