I’ve been here in South Beach Boxing for 3 weeks, before that I was playing basketball in Flamingo Park 4 times a week. Because I was a heavy smoer before, it was too hard for me to run and play my games. After 3 weeks of training at South Beach Boxing, I played basketball again in the same place. It was unbelievable! I was running without stopping and no need to rest. I gained a lot of strength and endurance in such a short time! All I can say is come and try, like I did, and if after a month it does not work, FIND ME!