Sam and Ramona
I moved to South Beach just over a year ago from California and was always into fitness. I used to do high-intensity training and would run to stay in shape. When I got here, I knew that I wanted to find somewhere to work out quickly, but wanted something different and had noticed South Beach Boxing while walking my dog, Ramona.
I was expecting to find a very serious, intense, aggressive environment full of people sparring and fighting each other, and instead I walked into the complete opposite. I walked into a welcoming, supportive network of people who have become my family. Where else can you go to work out and take your dog along with you? Nowhere. Ramona even has her own membership!
When it’s time to be serious and intense, we are, but always surrounded by a foundation of support and encouragement.
Boxing gives me a physical and emotional high. I even managed to work out through an ankle injury because I felt so much support from my new family and my first home. I spend more time here than I do at my apartment!
The first time I tried a class, I found it intense. It was a different kind of workout than what I had been used to and there was so much involved. You’re learning the technique and the science behind boxing while trying to put it into practice. It keeps your brain going because there is so much to think about all at the same time.
Since I started boxing, I have noticed that I am overall more grounded and centered in my everyday life. I am more balanced and have a better attention to detail. I feel like I have grown as a person.
Coming here will change your life.
